While made with good intentions, comments about a person's weight can be incredible damaging. Here we explore why weight compliments are unhelpful and how we can all shift our focus to create positive change…
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SOCIETY
In order to promote a more sustainable society, we must put mental health on the agenda in society
Interest in kindness surges in 2020, but not towards ourselves
As the global pandemic continues, more of us are seeking ways to be kinder to others - but we're not offering ourselves the same treatment…
Worrying statistics revealed regarding mental health in the Black community
The rate of Black people detained under the Mental Health Act continues to be more than four times higher than white people…
Take a moment 4 Mind
If ever there was a time to come together and take a moment, this is it…
NoireFitFest: The UK’s first Black wellness and fitness festival
NoireFitFest, the online festival dedicated to changing the face of fitness, takes place this Saturday 19 September…
How to show your support this World Suicide Prevention Day
We explain what World Suicide Prevention Day is all about, why connection sits at its core and how you can show your support…
How the pandemic has impacted workplace wellbeing
Dr Nick Taylor, CEO and Co-Founder of Unmind, explains how the pandemic has impacted workplace wellbeing – and why it has changed its future forever…
Government’s obesity strategy rings alarm bells
Eating disorder experts, nutrition experts and activists alike criticise the government’s approach to obesity…
6 ways to be a better trans ally
Are you a cisgender person unsure of how best to show your support to the trans community? Here are some simple ways you can learn and better your understanding…