When couples encounter problems in their relationship, they can sometimes spend years trying to figure out the root of the conflict – without success. When done correctly, couples counselling can strengthen the bonds. But, as our expert counsellor warns, be careful what you wish for…

RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Does My Mental Health Affect My Sex Life?
Mental illness can affect your life more than you might think. From the emotional to the physical, find out how you can take back control.…
How to support your friends without sacrificing your own mental health
We all like to be there for others, but at what point do you need to step back and consider your own needs? Here we show you how to support others without putting your mental health on the line…
I Think I May Have Caught An STD… Now What?
If you’re worried you may have caught an STD, it’s important to get answers (and treatment) as soon as possible – but for some of us, that’s easier said than done. We run through everything you need to know about getting tested…
How To Boost Your Sex Life While Looking After Your Mental Health
We’d all like a bit more passion between the sheets (and on the streets, if that’s what does it for you), but can you give your sex life a boost without risking your overall wellbeing?…
Can What You Eat Really Affect Your Sex Life?
We explore the impact food can have on your libido, stamina, and your overall sense of wellbeing…
How To Stop Your Phone From Affecting Your Relationships
We share six quick tips to help you reprioritise your phone usage, take control of your scrolling, and start reinvesting your time more wisely…
Is Social Media Affecting My Relationships?
Do you have control of your scroll, or could your Insta obsession be having an impact on your relationships?…
Relationship Problems: Your Questions Answered
Dr Lee Valls, counsellor, psychotherapist and clinical director of The London Practice, answers your questions on relationships and sex…