Can icy water be used to aid our wellbeing? We talk to a community-led group making waves in men’s mental health…
16 posts tagged
OUTDOORS
What is fernweh and how can it explain our yearning for adventure?
Does your heart ache at the thought of not exploring the world? You may be experiencing fernweh…
Let it rain: the reason why wet weather won't dampen your day
Bad weather gets a bad rep, but here’s why you should consider embracing it…
Discover the rural services helping to cultivate positive wellbeing
Cultivating positive mental wellbeing takes on a whole new meaning when you visit a care farm…
Discover the Japanese tradition teaching you to cherish every moment
As spring quickly approaches, what can tuning-in to the transience of the world around us tell us about ourselves?…
‘Blue sky dating’: Harnessing the energy of spring
As the days get longer, three-quarters of us have a more positive outlook on dating. We explain what 'blue sky dating' is and how to harness its energy.…
Discover the wellbeing benefits of living seasonally: spring edition
In the second instalment of our series exploring our relationship with the world around us, we step into spring.…