Why can the idea of healthy eating feel so complicated? How do I know what foods are good for me? What should I be eating to keep myself healthy?…
19 posts tagged
NUTRITION
Is constipation making your child miserable?
Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes?…
Rhiannon Lambert: Understanding your relationship with food is key
Leading nutritionist and author Rhiannon Lambert joins Happiful’s podcast to discuss debunking myths and the link between food and psychology…
Holly Johnson: "Going vegan was like switching a light on for me"
Holly Johnson, host of the Simply Vegan podcast, talks to Happiful about her route to veganism and busts some myths about living a vegan lifestyle…
Dr Joshua Wolrich: Food isn’t medicine - challenge the nutrib&llocks!
Dr Joshua Wolrich, NHS surgical doctor and author of Food isn’t Medicine: Challenge Nutrib*llocks and Escape the Diet Trap joins Happiful’s podcast to talk about diet culture and using influence for good…
Need relief from IBS? Listen to this...
Nutritionist Resource Member Marie Jarvis joins Happiful’s podcast to talk about IBS, symptom tracking and why talking about poo is good for you…
Kimberley Wilson on Brain Health
Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…
Food and Mood - with Rhiannon Lambert
Rhiannon Lambert, leading nutritionist and author joins Happiful's podcast I am. I have to talk about the connection between food and mood…
Nutrition - with Rhiannon Lambert
Leading UK nutritionist, author and podcast host Rhiannon Lambert shares her story with Happiful and Counselling Directory's podcast I am. I have - How It Helps…