Do you often find yourself faced with feelings of not being ‘good enough’, or that you've tricked others into thinking you're better than you are? A new study has found that you’re not alone…

NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Government’s response to Mental Health Act Review published
Recommendations to overhaul outdated legislation has, after more than two years, been responded to by the government…
Average worker significantly overworked due to pandemic
According to new research, UK professionals are feeling the negative effects of longer working days and unpaid overtime.…
Marcus Rashford MBE launches website to support vulnerable families at Christmas
#EndChildFoodPoverty website offers help for vulnerable families this Christmas and encourages others to join the fight against child food poverty.…
Survey finds nearly one in five women could have an eating disorder
New data from The Health Survey for England uncovered that 19% of women screened positive for a possible eating disorder when questioned about their relationship with food…
To all the pets who’ve helped us cope, thank you
A study shows that owning an animal during the pandemic has helped the mental health of pet owners. It’s time to show our animal friends some appreciation…
Nursing home residents recreate iconic album covers for charity calendar
Care home residents modelling as iconic stars go viral and make special edition charity calendar for Alzheimer's Society…
85% of seniors are now talking about their mental health
New research has suggested that the COVID-19 pandemic has prompted many senior people to begin to open up about their mental health…
Homeless charity offers hypnotherapy to increase residents’ confidence
A charity supporting homeless people in Cornwall is offering hypnotherapy to those wanting to develop their independence…