Following on from a challenging year, many of us want to focus on our mental wellbeing this year…

NEWS
Keep up to date with the latest news and information on mental health and wellbeing
Online initiative encourages candid conversations for women and mothers
Social network Peanut, takes a stand against judgemental, unhealthy social media environment with new online initiative…
Study finds that teens can ‘catch’ moods from friends
Teenagers can ‘catch’ moods from their friends – and that bad ones are more potent than good ones…
Spread love and support with NHS Valentine's Day cards
thortful commissioned new initiative to encourage independent creatives to create their own Valentine’s Day card designs, to show their love for the NHS…
Laura Adlington: Let’s reach out, connect and be kind to each other
GBBO 2020 finalist and Samaritans volunteer, Laura Adlington, joins us for a virtual cuppa as we talk all things mental health and staying connected…
Is remote working making imposter syndrome worse?
Do you often find yourself faced with feelings of not being ‘good enough’, or that you've tricked others into thinking you're better than you are? A new study has found that you’re not alone…
Government’s response to Mental Health Act Review published
Recommendations to overhaul outdated legislation has, after more than two years, been responded to by the government…
Average worker significantly overworked due to pandemic
According to new research, UK professionals are feeling the negative effects of longer working days and unpaid overtime.…
Marcus Rashford MBE launches website to support vulnerable families at Christmas
#EndChildFoodPoverty website offers help for vulnerable families this Christmas and encourages others to join the fight against child food poverty.…