The Covid-19 pandemic is taking its toll on our mental health, with the ONS reporting that rates of depression have doubled…
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Keep up to date with the latest news and information on mental health and wellbeing
No Diet Day: Resources to help you kiss diet culture goodbye
It’s time to let go of diet culture, embrace self-acceptance and nurture your relationship with food…
NHS staff: Rise in mental health issues and many plan to quit
New data suggests an increase in NHS workers who are struggling with their mental health and that many are planning to quit the profession post-pandemic…
Women don't 'feel heard' during reproductive health appointments, study finds
A new study found that 23% of women and people with gynae organs have felt not listened to in medical appointments about their reproductive health. We explore why this is, and ask a GP for their advice on being heard…
Providing mental help support and hope for young homeless people
End Youth Homelessness launches the new Health Fund, supported by The Body Shop, to address the growing demand for mental health support amongst homeless young people…
Instagram and CALM unite to tackle taboo around male body image
Instagram has joined forces with CALM to launch a series of interviews with familiar faces to get more men talking about body worries…
Why gardening is good for your mental health post-pandemic
After a year in and out of lockdown (spent mostly sterilising and keeping our hands clean), now’s the time to get your hands dirty…
Study reveals parents' biggest fears about technology
From meeting strangers to online gaming, a recent study has found parents' most common technology fears…
5 acts of kindness for our planet this Earth Day
We round up some simple tips to help you tackle the climate and environmental crisis. Every action counts…