New research found that one in four people are lonely at Christmas, but many are too embarrassed to ask for help…
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NEWS
Keep up to date with the latest news and information on mental health and wellbeing
One-third of UK parents have never discussed bereavement with their child
Research released this Grief Awareness Week reveals many parents have never spoken with their children about bereavement, nor feel comfortable doing so…
2 in 5 women avoid the gym due to harassment and intimidation
A new study has found that six in 10 women have been sexually harassed at least once while at the gym, leading many to avoid it…
Should employers do more to promote self-care at work?
From desktop breathing exercises, to specialist equipment, should our employers be doing more to encourage self-care in the workplace?…
New guidelines recommend ‘menu’ of treatment options for depression
NICE has created the first guideline for 12 years to identify, treat and manage depression in adults…
Suicide rates among menopausal women rise
As suicide rates in menopausal women rise by 6%, what makes this group vulnerable, and what can be done to better support them?…
Older generations are half as likely to seek bereavement support
New figures reported by Independent Age show older people are half as likely as younger generations to seek support following the loss of a loved one…
Lucky Saint partner with MHFA to support the hospitality industry
Alcohol-free brand Lucky Saint and Mental Health First Aid England embark on a mission to champion better mental health in the food and drink industry…
Why do I wake up at 4.44 AM?
Why do so many people regularly wake up at obscure times of the morning? This study might have the answer…