How to create some honeybee hotspots this summer, when bees’ food supply is most stretched…
514 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
Stevie Blaine opens up about body confidence for men
Blogger Stevie Blaine is part of the self-love revolution that’s asking all of us to unlearn the things that have kept us down. Here, we chat about his body confidence journey, masculinity, and how to support the next generation…
5 love lessons we’ve learned in lockdown
Five people share their relationship wins while in lockdown with their partners, and open up about their hopes for the future…
Ashley Banjo reflects on family and a slower pace of life
2020 has brought some huge changes in the life of dance group Diversity’s founder, Ashley Banjo. During the pandemic, the Banjo household has welcomed a new addition, and had time to reflect…
As M&S announce job cuts, experts share redundancy advice
Retail giant Marks & Spencer will be cutting 7,000 jobs over the next three month due to the coronavirus pandemic…
10 things to do in September
Taking care of yourself will allow you to give more to others. Discover the app that makes you aware of your emotions, listen to the podcast unlocking the key to confidence, and find the words that empower you most…
Mental health matters with Ruqsana Begum
In 2016, Ruqsana Begum became the world’s first female Muslim boxing champion. Here, she talks about the importance of support systems, and the tips she uses to stay focused on her goals…
What is low-grade depression?
Michelle Obama recently opened up about experiencing ‘low-grade depression’ on her podcast, ‘The Michelle Obama Podcast’. But what is 'low-grade depression' and how can it be managed?…
12 things you didn’t know could be symptoms of anxiety
Anxiety can creep up on us in sneaking and deceiving ways. So how you can spot it when it does? Here we share 12 things you may not have known could be symptoms of anxiety…