What happens when the news cycle starts to feel too heavy? It turns out that what we hear and see being reported, could be negatively impacting how we view the world...…
518 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
10 things to do in October
Express yourself through all creative outlets. Make colouring mindful, get busy in the kitchen, and create a safe space for you to express your own thoughts and feelings…
How to see beauty during trying times
We share some stories reminding us that beauty and hope continues to thrive in difficult circumstances and how you can take time to notice it…
The power of stepping out of your comfort zone
We all want to feel safe, and secure. But as our columnist Grace Victory reveals, if life is feeling stagnant, stepping into the unknown could be both energising, and rewarding…
How social media has shaped the way we eat
Food is all over Instagram, Pinterest, and the rest. Here's how our online appetite has changed our relationship with what we actually put on our plates…
5 flowers for a bee-friendly garden
How to create some honeybee hotspots this summer, when bees’ food supply is most stretched…
Stevie Blaine opens up about body confidence for men
Blogger Stevie Blaine is part of the self-love revolution that’s asking all of us to unlearn the things that have kept us down. Here, we chat about his body confidence journey, masculinity, and how to support the next generation…
5 love lessons we’ve learned in lockdown
Five people share their relationship wins while in lockdown with their partners, and open up about their hopes for the future…
Ashley Banjo reflects on family and a slower pace of life
2020 has brought some huge changes in the life of dance group Diversity’s founder, Ashley Banjo. During the pandemic, the Banjo household has welcomed a new addition, and had time to reflect…