If you keep hearing people raving about menstrual cups but aren’t quite sure where to start, we’ve got your back…
514 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
10 things to do in December
As we approach the end of a testing year, it’s time to recognise how resilient we really are. There may be more challenges to come, but together we can weather the storm…
5 handmade gift ideas
Make Christmas extra special by sharing a handmade gift with your loved ones…
How to ditch renters’ shame
Home ownership is considered the holy grail for many, but those of us who choose to rent instead have no need to feel guilty…
Stefanie Williams on her journey with endometriosis
Fitness influencer Stefanie Williams’ shares the injury that spurred her on to a soul-searching mission, her journey with endometriosis, and her determination to help others…
Discover the power of pottering
Unlock the full potential of the wellness trend that you’re probably already doing – without even realising it…
How to spot the signs of domestic violence and abuse
Don’t stand by and watch abuse happen, learn how to spot the signs that someone might be facing domestic violence, and discover the things that you can do to step in and offer support…
Donna Noble: Yoga is for everybody
Yoga has a wealth of wellbeing benefits – and the best part is every single one of us can get involved, regardless of our shape, size, age, colour, or gender…
Does your money mindset need adjusting?
We speak to quantum transformation and embodiment coach Suzy Ashworth about money mindset during a pandemic…