Celebrate Random Acts of Kindness Day by opening yourself up to the kindness happening every day…
514 posts tagged
LIFESTYLE
Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life
Smash your to-do list (gently)
We know motivation and energy are in short supply these days. That’s why, now more than ever, we want to promote the adage of ‘work smarter, not harder’ – so, stop fighting your to-do list and start feeling more accomplished with these gentle productivity hacks…
Making WFH work for you
Adjusting to a new working environment can be tricky, especially when the boundaries between our personal and professional spaces might become blurred. But with this simple five-step guide, you can quickly rise to the challenge…
Parenthood during the pandemic: how new dads are coping
From missing out on important moments to taking on new roles, we look at the things that new dads have had to contend with in lockdown…
10 non-cliché Valentine’s Day gifts
For your partner, friend, or even yourself – do something different this year, with our selection of the best sustainable and quirky Valentine’s gifts…
Bryony Gordon: Normal? No such thing
Founder of Mental Health Mates, writer and podcast host Bryony Gordon shares her thoughts about working on wellness, understanding your inner voice, and building personal resilience…
Improving mental health: Our most sought-after goal for 2021
Following on from a challenging year, many of us want to focus on our mental wellbeing this year…
Secrets from the boudoir
Silk, shadows, and silhouettes: we speak to a boudoir photographer to find out what we can learn about body confidence and self-love from this delicate, deeply sensual artform…
How to set planet-friendly, sustainable intentions
Do you want to live a more eco-friendly lifestyle, but don't know how to make goals that will last? Here are some tips to help…