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518 posts tagged

LIFESTYLE

Whether it's through mindfulness, therapy, nutrition or exercise. Fitting self-care into your lifestyle is an essential part of modern life

Things to do in April Things to do in April Things to do in April
WELLBEINGLIFESTYLE

Things to do in April

by Chelsea Graham on 16 March 2021

Spring into action by learning something new this April. Focus on your wellbeing, and find happiness in unexpected places……

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Turn your passion into profit Turn your passion into profit Turn your passion into profit
WELLBEINGLIFESTYLE

Turn your passion into profit

by Fiona Fletcher Reid on 7 March 2021

If you’re looking for a career change, or keen to be your own boss, this is the simple seven-step guide you need to read...…

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6 moves to motivation with Joe Wicks 6 moves to motivation with Joe Wicks 6 moves to motivation with Joe Wicks
LIFESTYLEWELLBEING

6 moves to motivation with Joe Wicks

by Lucy Donoughue on 6 March 2021

Joe Wicks may be known to millions now, but he’s had to work tirelessly to get where he is today. So, who could be better than the nation’s favourite PE teacher to share tips on managing your motivation, and watching out for your wellbeing along the way?…

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8 thoughtful Mother’s Day gifts 8 thoughtful Mother’s Day gifts 8 thoughtful Mother’s Day gifts
LIFESTYLE

8 thoughtful Mother’s Day gifts

by Kathryn Wheeler on 1 March 2021

Let your mum know how much she means to you, with these thoughtful, sustainable gifts for Mother’s Day…

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How to process the pandemic experience How to process the pandemic experience How to process the pandemic experience
CORONAVIRUSLIFESTYLE

How to process the pandemic experience

by Emmy Brunner on 18 February 2021

Covid-19 has brought with it both direct and indirect traumas. Here, with the help of a psychotherapist, we explore how you can begin to process, validate, and heal from this experience…

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Explore the good: Finding kindness in an unkind world Explore the good: Finding kindness in an unkind world Explore the good: Finding kindness in an unkind world
NEWSLIFESTYLE

Explore the good: Finding kindness in an unkind world

by Kat Nicholls on 17 February 2021

Celebrate Random Acts of Kindness Day by opening yourself up to the kindness happening every day…

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Smash your to-do list (gently) Smash your to-do list (gently) Smash your to-do list (gently)
LIFESTYLEWELLBEING

Smash your to-do list (gently)

by Kat Nicholls on 16 February 2021

We know motivation and energy are in short supply these days. That’s why, now more than ever, we want to promote the adage of ‘work smarter, not harder’ – so, stop fighting your to-do list and start feeling more accomplished with these gentle productivity hacks…

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Making WFH work for you Making WFH work for you Making WFH work for you
LIFESTYLEWELLBEING

Making WFH work for you

by Fiona Fletcher Reid on 16 February 2021

Adjusting to a new working environment can be tricky, especially when the boundaries between our personal and professional spaces might become blurred. But with this simple five-step guide, you can quickly rise to the challenge…

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Parenthood during the pandemic: how new dads are coping Parenthood during the pandemic: how new dads are coping Parenthood during the pandemic: how new dads are coping
LIFESTYLECORONAVIRUS

Parenthood during the pandemic: how new dads are coping

by Delilah Kealy Roberts on 5 February 2021

From missing out on important moments to taking on new roles, we look at the things that new dads have had to contend with in lockdown…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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