If you’re considering going freelance, we’ve got the essential overview you need to read…
247 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Michelle Elman on why your own definition of success is more important than reaching for specific milestones
Michelle Elman tells us why comparing your path to others can be damaging and why we should focus on our own definition of success…
Got ‘the ick’? We explore the truth behind why we suddenly lose all feels
Exploring the phenomenon that spells dating disaster, and what relationship ‘icks’ are really all about…
What is anhedonia? We explore the science behind feeling flat
If you’re feeling stuck in a state of ‘meh’, missing the joy in life, and you don’t know why, anhedonia might just be the answer…
Could you be experiencing ‘deferred happiness syndrome’?
Is happiness something you see waiting for you on the horizon? You may relate to the concept of Deferred Happiness Syndrome…
Discover the wellbeing benefits of living seasonally: autumn edition
Falling in sync with natural rhythms, finding respite in the autumn air, and sharing the fruits of the season could reap many wellbeing rewards…
Cemeteries: Could they become a place where life and death exist in harmony?
Aimée Grant Cumberbatch uncovers what cemeteries can teach us about grief, bereavement, and our place in the world…
Michelle Elman on perfectionism and how to break free from it
Columnist Michelle Elman shares the underlying causes behind perfectionist behaviour, and what you can do to end the cycle…
How scheduling ‘worry time’ could be the key to taking back control
Scheduling a set period every day to confront your anxious thoughts could help you to manage them. Ready to give it a go?…