Tarot cards can be used as a therapeutic tool to help you tune-in to your gut feelings, so where should you start?…
248 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
A guide to going freelance
If you’re considering going freelance, we’ve got the essential overview you need to read…
Michelle Elman on why your own definition of success is more important than reaching for specific milestones
Michelle Elman tells us why comparing your path to others can be damaging and why we should focus on our own definition of success…
What is the ‘ick’? The truth behind why we suddenly lose attraction
Got the ick in dating? Discover what causes sudden romantic repulsion, why it happens, and expert tips to overcome relationship icks for better connections.…
What is anhedonia? We explore the science behind feeling flat
If you’re feeling stuck in a state of ‘meh’, missing the joy in life, and you don’t know why, anhedonia might just be the answer…
Could you be experiencing ‘deferred happiness syndrome’?
Is happiness something you see waiting for you on the horizon? You may relate to the concept of Deferred Happiness Syndrome…
Discover the wellbeing benefits of living seasonally: autumn edition
Falling in sync with natural rhythms, finding respite in the autumn air, and sharing the fruits of the season could reap many wellbeing rewards…
Cemeteries: Could they become a place where life and death exist in harmony?
Aimée Grant Cumberbatch uncovers what cemeteries can teach us about grief, bereavement, and our place in the world…
Michelle Elman on perfectionism and how to break free from it
Columnist Michelle Elman shares the underlying causes behind perfectionist behaviour, and what you can do to end the cycle…