Naturopathic nutritionist and health coach Claudine Thornhill shares practical tips to nutrition, managing your wellbeing and becoming an expert on yourself in perimenopause…
24 posts tagged
HORMONE HEALTH
Happiful's professionals share actionable advice and information on a range of hormonal health topics including PMDD, perimenopause, menopause, PCOS and endometriosis
5 ways to relieve period pain
With many people experiencing painful periods, we take a look at some of the natural ways you can manage your symptoms…
How to support your body through menopause
There are many factors that contribute to how someone might experience the menopause. This menopause awareness month, we’re taking a look at how you can support your body through this life stage…
An essential guide to understanding vaginal health: what's normal and when to seek help
Understanding vaginal health is really important. Here, Jenna Farmer chats to the experts to help you get the lowdown ‘down there’…
8 things you need to know about endometriosis
With endometriosis awareness week taking place at the start of March, Jenna Farmer shines a spotlight on the painful gynaecological condition that affects one in 10 women, yet can take up to seven and a half years to diagnose…
How can we normalise conversations about menstrual cycles at work?
We chat to Hannah Samano, founder of the UK’s first cycle-care platform Unfabled to find out what employers can do to destigmatise period-talk…
How to prepare for perimenopause
Dr Louise Newson is a leading light in the world of menopause education, policy, and support. Believing it’s never too early to be perimenopause savvy, she’s sharing practical information to help everyone have a better experience…
Dr Louise Newson: Knowledge is power with the perimenopause
Dr Louise Newson is on a mission to help every woman live well during and after the perimenopause. She shares the impact the perimenopause can have and how to work positively with your healthcare practitioner…
Menopause at work: Fighting for our rights
More people experiencing menopause are calling out workplaces for discrimination, according to new statistics…