Communication is often considered a secret ingredient for happy relationships, but it doesn’t need to be complicated…
490 posts tagged
HAPPIFUL HACKS
Hack your way to positivity and wellness with our regular mental health life hacks
How to Stay Mentally Healthy
When outbreaks, new studies and guidelines, it can be easy to get caught up in the panic. We share five tips on how you can stay calm, keep grounded, and put your mental health first…
How to Rekindle Your Creativity with Creative Writing
We’ve all heard about the benefits of writing for pleasure, yet getting started can feel daunting. We share five ways you can get into creative writing…
How to Find a Qualified Counsellor
Following an eye opening video from the BBC on unregulated therapists, Happiful and Counselling Directory explore what counsellors need in order to practice and how to find a qualified counsellor…
6 ways to improve work-life balance
Do you feel like work is seeping into your home life and taking over? Here we look at five ways you can redress your work-life balance…
How to Cope with First Day Anxiety
Feeling apprehensive about a new job? Don’t let nervousness hold you back – here are some ways to help conquer workplace worries…
How to Make Your Smear Test More Comfortable
Getting a smear test doesn’t need to be scary. We share eight ways you can take the anxiety out of your next cervical screening…
How to Build a Healthy Relationship
We all seek friendship, love, and happiness with others. Here are some expert pointers to help you create strong and lasting personal connections…
How to Love Mondays
The start of a new week can feel overwhelming – but it doesn’t have to be. Here we look at how you can embrace Mondays, and take back control of the days ahead…