A step-by-step guide to unearthing, and then living by, your core values…

HAPPIFUL HACKS
Hack your way to positivity and wellness with our regular mental health life hacks
A 5-step guide to job crafting
Quiet quitting is over, it’s time to try making the job you do work for you…
'Masterdating': How to plan the perfect solo date
Dating isn’t just for couples – make a date with yourself, and rediscover who you are…
Are you a new 'pet parent'? Here's how to adjust to the life change
Having a pet can change your life in ways you don’t expect. Here’s how to navigate the transition……
How to support someone who is out of work
Whether through job loss or illness, not working can be a huge source of stress. Here’s how to help someone who is going through it……
5 powerful ways to romanticise your life
How to put some magic into the mundane, and make the ordinary extraordinary…
Scary hour: The procrastination hack you didn’t know you needed
You know that one task that you’ve been dreading? We’re about to help you face your fear – in just 60 minutes……
6 ways to make a temporary space feel like home
A humble abode should always feel like ‘yours’, no matter how long you plan to stay there…
Ease 'menu anxiety' with these expert tips
Replace overwhelming outings with more mindful mealtimes…