Sit with your legs crossed. Or lie down. Or curl up into a nugget. You do you. Let your inner sloth guide you with Ton Mak’s debut book: A Sloth’s Guide To Mindfulness…
183 posts tagged
CULTURE
The latest news and opinion in popular culture
Penguin Launches Fundraising Campaign Inspired by John Green To Support Mental Health Charity Mind
Publisher Penguin Random House UK launch #YourNowIsNotYourForever, a campaign to support leading mental health charity Mind…
Everyone Has A Story To Tell: We Look At Inspirational Mental Health Writers
The more we talk, the easier it gets. We want to share with you some of the inspiring people who have shared their stories to help empower readers and support others to embrace a healthier, more positive attitude towards mental health.…
BBC Radio 4 All in the Mind Awards Winners Announced
Claudia Hammond, Dame Kelly Holmes and nine incredible stories. The BBC Radio 4 All in the Mind Awards winners have been revealed…
Invisible Cabaret: The burlesque troupe stripping back mental health stigma
In 2018, we’re finding more ways than ever before to talk about historically taboo topics. Rosalind Peters and Rochelle Thomas are the co-directors employing the sensuous powers of burlesque to start conversations about mental health with their troupe: Invisible Cabaret…
A Quick and Easy Guide to They/Them Pronouns
Tackling the language debate around gender head-on, genderqueer Archie Bongiovanni and cisgender Tristan Jimerson break down a complex subject into one handy, pocket-sized guide…
Who Is 13 Reasons Why For?
For such a popular show, we’ve heard a lot about who 13 Reasons Why isn’t for. That leaves the question...who should be watching?…
One Night Only: Anna Williamson Shares Her Story
Anna Williamson shares her journey from generalised anxiety disorder to best-selling author, practising counsellor, life coach and NLP practitioner…
"Being Fat Is..." Twitter Thread Opens Discussion On Fat Liberation
Kivan Bay is an artist and writer who uses Twitter as a way of connecting to his audience and sharing his work, as well as an opportunity for open discussion and continued learning…