It doesn’t matter who you are, or what you do, mental health can affect us all. As more people come forward to speak about their experiences, slowly but surely barriers are starting to come down. Here are just 10 celebrities who are getting candid about their mental health…
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CULTURE
The latest news and opinion in popular culture
Why Do We Love Horror? The Psychology Behind Scary Entertainment
What is it about horror films that turns our fright into excitement? We explore the psychology behind our love of scary entertainment.…
It's Time to Talk about Self-Care for Men
So often it can feel like wellness and self-care is just for women, but the benefits are there for anyone to reap…
5 Films About Mental Health that are Actually Worth Watching
When it comes to representing mental health on screen, it’s safe to say that Hollywood sometimes misses the mark. But that’s not to say that there aren’t plenty of fantastic examples of films that hit the nail on the head.…
7 Books You Never Knew Were About Mental Health
We’ve all heard of the classics – Fight Club, The Perks of Being A Wallflower, Trainspotting – but are there other great books out there with mental health undertones that we’ve been overlooking all along?…
Teaching Kids About Yoga and Kindness
Help kids discover how to recognise, express, and handle complex emotions with the help of yoga…
Meet the Hero Cats Brushing Up for the 2019 National Cat Awards
It’s the star-studded event of 2019, and this year the Cats Protection National Cat Awards are shining a light on the life-changing bond that can exists between a cat and its owner.…
How to Watch Reality TV Responsibly
We ask a psychologist if it’s possible to watch reality TV in a responsible way and how to know if your online comments are actually trolling…
The Rise of Beauty Inclusivity
We look at five beauty brands that are putting inclusivity first…