Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns

Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns

What is self-destructive behaviour, why do we develop destructive patterns, and what can we do to move past these negative behaviours?…

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5 questions you should ask yourself when searching for a counsellor 5 questions you should ask yourself when searching for a counsellor 5 questions you should ask yourself when searching for a counsellor

5 questions you should ask yourself when searching for a counsellor

Help is available, but choosing the right kind of help can be a daunting task. Here are 5 questions you should ask yourself when searching for a counsellor…

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