Can you benefit from counselling? Counsellor Annabel Giles answers your questions on therapy and what to expect from professional support…
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ASK THE EXPERTS
Experts from across the Happiful directories answer pressing questions and offer their advice.
Ask the Experts: How Can I Deal with Loneliness?
Counsellor Sophie Spiegler answers your questions on loneliness, grief and separation…
Ask the Experts: What is SAD?
Counsellor and psychotherapist Lindsay George answers your questions on seasonal affective disorder (SAD)…
Ask the Experts: Eating for Mental Health
Nutritional therapist Beanie Robinson answers your questions on eating for mental health…
Ask the Experts: How Can I Improve My Self-Esteem?
Ben Bidwell, life coach, personal trainer, speaker, NLP practitioner, and co-host of ‘The Naked Professors’ podcast, answers your questions on self-esteem…
Ask the Experts: The Benefits of Massage Therapy
There are so many benefits to massage therapy, and the practice is much more than a pamper. Libby Palmer, massage therapist and Therapy Directory member answers your questions…
Ask the Experts: How Can Hypnotherapy Help?
Hypnotherapy is an incredible tool, but how can it help? Harley Street Hypnotherapist Fiona Lamb answers your questions…