Whether you are well-versed in health and fitness, or you are wanting to start making more conscious, healthy choices, here are some ways we can support our body's natural defence systems.…
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ASK THE EXPERTS
Experts from across the Happiful directories answer pressing questions and offer their advice.
Ask the Experts: What Can Acupuncture Help?
Acupuncturist and Chinese Medicine specialist Gordana Petrović answers your questions on acupuncture…
Ask the Experts: Coaching for burnout
Tired of work? Ready for a new career but don’t know where to start? Career coach Letesia Gibson answers your questions on workplace burnout…
Ask the Experts: How Can Counselling Help Me?
Can you benefit from counselling? Counsellor Annabel Giles answers your questions on therapy and what to expect from professional support…
Ask the Experts: How Can I Deal with Loneliness?
Counsellor Sophie Spiegler answers your questions on loneliness, grief and separation…
Ask the Experts: What is SAD?
Counsellor and psychotherapist Lindsay George answers your questions on seasonal affective disorder (SAD)…
Ask the Experts: Eating for Mental Health
Nutritional therapist Beanie Robinson answers your questions on eating for mental health…
Ask the Experts: How Can I Improve My Self-Esteem?
Ben Bidwell, life coach, personal trainer, speaker, NLP practitioner, and co-host of ‘The Naked Professors’ podcast, answers your questions on self-esteem…
Ask the Experts: The Benefits of Massage Therapy
There are so many benefits to massage therapy, and the practice is much more than a pamper. Libby Palmer, massage therapist and Therapy Directory member answers your questions…