Coach and mindfulness teacher Kate Hughes answers your questions on exploring hobbies and finding time for yourself…
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ASK THE EXPERTS
Experts from across the Happiful directories answer pressing questions and offer their advice.
Ask the Experts: Can breathwork help me recover from trauma?
Psychotherapist Fiona McAlister explores the benefits of breathwork for trauma recovery…
Ask the Experts: How can I cope with corporate burnout?
Psychotherapist Deborah Buxton answers your questions on mindfulness for office workers…
Ask the experts: How can hypnotherapy help me overcome a fear of spiders?
Counsellor, psychotherapist, and clinical hypnotherapist Michelle Wakerell answers your questions on hypnotherapy for arachnophobia…
Ask the Experts: How can I foster self-compassion with OCD?
Integrative counsellor and therapist Fiyaz Mughal OBE explores how you can let go of self-criticism with OCD…
Ask the experts: Can counselling help me navigate a late ADHD diagnosis?
Diagnosed with attention deficit hyperactivity disorder (ADHD) in later life? Integrative counsellor Aga Kaperek explores the support available…
Ask the experts: How do I prepare for retirement?
Are you approaching retirement? Life and career change coach Sema Rubins helps you prepare for this new chapter…
Ask the experts: How do I tune-in to my body’s signals?
Emotional freedom technique (EFT) practitioner Jess Wilkins-Cooke explores how we can connect more deeply with our body’s signals…
Ask the experts: How could Time Line Therapy™ help me?
Hypnotherapist Vivienne Rawnsley answers your questions on Time Line Therapy™…