In this edition of Anxiety on Your Mind, Chaz Kafetzis, 45, from London, shares her thoughts on work, meditation, and crystals…
64 posts tagged
ANXIETY
Ease 'menu anxiety' with these expert tips
Replace overwhelming outings with more mindful mealtimes…
Anxiety on Your Mind: Dan's week
In this edition, Dan Smith, 55, from London, shares how he balances business ownership with family life – while managing his mental health…
Anxiety on Your Mind: Sam's week
In this edition of Anxiety on Your Mind, Sam, 39, from Brighton, shares how habits – and unusual pets – help his mental health…
Solving the anxiety puzzle with professional coach, Steve Maher
Practical advice on putting the pieces together and finding a pragmatic solution to situations that cause you anxiety…
5 ways to navigate high-functioning anxiety
Not all anxiety is created equal – some forms will have you believing that you’re thriving……
Procrastination-busting with professional coach, Steve Maher
A professional coach reveals the connection between anxiety and procrastination, and how we can overcome it…
Anxiety on Your Mind: Ruth’s week
In this edition, Ruth opens up about managing her mental health while caring for her dog, working, and running her business…
What is the link between imagination and anxiety? A professional coach explains
While imagination can conjure up creative solutions and dreams, there are times when it leads us down a rabbit hole of catastrophising…