We explore how a dopamine menu could help give you the boost you need to get things done…
27 posts tagged
ADHD
How to take care of your financial health when you have ADHD
Living with ADHD and struggling with your finances? You’re not alone…
Sam Thompson on receiving an adult ADHD diagnosis
Reality TV star turned presenter and content creator, Sam Thompson opens up about his ADHD diagnosis…
How to be positively productive when you have ADHD
Discover a way of being productive that works for you…
What is aphantasia? Exploring why some people struggle to visualise
What exactly is aphantasia, and how can it affect our ability to engage in wellness practices?…
ADHD coaching: “We’ll help you get back into the driving seat of your life”
Stephanie Camilleri, founder of The ADHD Advocate, shares how working with an ADHD coach can help you take control of your life, ambitions and strengths…
8 nutrition tips for adults with ADHD
With evidence linking diet and ADHD only growing, our expert nutritionist reveals the effective ways to shake up your eating habits…
How to support children with ADHD at Christmas
Christmas can come with additional challenges for kids with ADHD, so here’s how you can make things easier for them…
Adult ADHD: What comes next after a diagnosis and how can I prepare?
More and more adults are realising that their daily mental health issues could be down to ADHD. So, what comes next after getting a diagnosis?…