Friendship groups can be tricky to navigate, but as life coach and author Michelle Elman shares, boundaries can be powerful tools to ensure quality connections…
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Michelle Elman
Michelle Elman is a dating and boundaries media expert. Listen to her podcast, ‘In All Honesty’, available on all major streaming platforms.
Your inner critic isn’t yours
What does your self-talk sound like? For most of us, it’s focused on negativity and can be destructive to our self-esteem. But, as life coach and author Michelle Elman reveals, there are ways we can reduce its volume…