Being with Cows is the retreat where visitors are invited to take part in mindful activities on the farm, in the company of the cattle…
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Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Charly Clive on Her Role in Pure, OCD, and Finding Humour in Difficult Times
We chat with Charly about the challenges, lessons and duty of care that came with playing Marnie in Channel 4's Pure…
Place2Be: The Children's Mental Health Charity
In a time where more children than ever before are struggling with their mental health, we take a closer look at the charity that’s there for young people, and their adult support systems for their time of need…
Mara Wilson: Living The Fear
When we meet, Mara is in London with the Texas-based charity Okay to Say to tackle mental health stigma with talks and events. So that’s where we start…
What is JOMO?
Forget FOMO. It's time to take a moment to yourself and indulge in a little JOMO…
This is My Song: harnessing the healing power of music
As the BBC One show returns for a second episode, we catch up with one of the inspirational participants featured this week to find out more about what the experience means to him…
Not Just a Princess: Gotta see it to be it
More than a brand selling modern, aspirational slogan T-shirts, Not Just A Princess runs deeper to fuel a movement of parents who want to show their daughters that the sky truly is the limit. And it’s right on time…
Karen Clifton: Lucky number seven
Strictly Come Dancing star, Karen Clifton is no stranger to high-stakes environments. As she embarks on a new chapter in her life she shares the unique pressures of the series, the key to sustaining a supportive relationship after a split, and the practical mental health lesson passed on by her mum…
The Movember Foundation: ‘Grow a Mo, Save a Bro’
What started as a bit of fun is now one of the world’s most popular men’s health fundraising movements, with more than five million ‘Mo Bros’ taking part in Movember each year – the campaign funding breakthrough research by challenging participants to grow a sponsored moustache…