It doesn’t matter who you are, or what you do, mental health can affect us all. As more people come forward to speak about their experiences, slowly but surely barriers are starting to come down. Here are just 10 celebrities who are getting candid about their mental health…
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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Kim-Joy shares The Mental Health Benefits of Baking
Her adorably unique creations and endearing personality made Kim-Joy a firm fan-favourite on The Great British Bake Off in 2018, but beyond the bakes she’s had social anxiety to contend with...…
Mini Donks: Changing lives with miniature donkeys
Through difficult times, animals have the power to offer relief and companionship. Sarah McPherson is the woman behind Mini Donks, the social enterprise that takes their seven adorable animal companions on wellbeing visits, and changes lives while they’re at it…
5 Films About Mental Health that are Actually Worth Watching
When it comes to representing mental health on screen, it’s safe to say that Hollywood sometimes misses the mark. But that’s not to say that there aren’t plenty of fantastic examples of films that hit the nail on the head.…
Our Top 10 Picks for September
This month, feel connected with the world around you at the art show asking the big questions, a podcast that celebrates our failures, and the app that introduces us to our neighbours in a bid to cut food waste…
Carrie Hope Fletcher on Rebuilding and Believing In Yourself
Award-winning actor, author, and YouTuber Carrie Hope Fletcher knows better than most what it takes to live life in the spotlight. Here Carrie speaks candidly about rebuilding yourself after a relationship ends, her experiences with depression and anxiety, and the importance of having your own back…
My Allotment Supports My Mental Health, Here's How
Here’s how taking on an allotment can be fruitful for your mental health.…
Meet the Hero Cats Brushing Up for the 2019 National Cat Awards
It’s the star-studded event of 2019, and this year the Cats Protection National Cat Awards are shining a light on the life-changing bond that can exists between a cat and its owner.…
5 Essential Self-Care Tips for Hot Weather
We break down some essential self-care tips for taking care of your mental and physical health when the temperature skyrockets.…