We speak to six people from across the globe about their personal experiences with mental health, the options that are available to them, and the goals they are working towards…
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Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Jessamyn Stanley on The Power of Accepting Yourself
Yoga teacher and body positivity advocate Jessamyn Stanley is passionate about shattering the illusion that yoga is for one type of person. Here, she reveals how she discovered yoga, and the lessons she takes off the mat and into her life…
Street Vet: Making sure no animal is forgotten
Through tough times, animals can become our sanctuary. But what happens when we can’t offer them the same back? StreetVet is a charity providing free vet services to homeless people across the UK…
Chessie King Opens Up About her Journey to Unconditional Self-love
Influencer, presenter, and feel-good guru Chessie King is here to tell you: it’s about time you loved yourself. But the journey to the brighter place she is now hasn’t been without its twists and turns. Here we talk about her biggest lesson to date: unearthing unconditional self-love…
Christmas Gifts that Give Back
From makeup brushes that support getting girls into careers in coding, to the phone case that’s helping to clear up our oceans, this Christmas wrap up a gift that keeps on giving…
How to Overcome Insomnia
As many as one in seven people live with long-term insomnia, but it doesn’t have to be that way. With help from clinical hypnotherapist Andrew Major, we explore the causes of insomnia, and get the low-down on putting sleep problems to bed once and for all…
Bupa Mind Media Awards 2019 Celebrates Leaps Forward in the Mental Health Conversation
The award ceremony hosted by mental health charity Mind highlighted the agenda-setting work by individuals and organisations to keep mental health in the spotlight…
Powerful Photo Series Explores the Intersection Between Disability and Mental Health
The series explores the experiences of 10 people as they open up about how mental health has touched their lives…
Getting to the Core of Good Health, with Alice Liveing
Best-selling author, personal trainer to the stars, and ambassador for Women’s Aid, Alive Liveing is force to be reckoned with. Speaking to Kat Wheeler she discusses the fine line between health and obsession, and why she’s choosing to talk openly about her experience with domestic abuse…