Make the most of your time spent indoors with these family-friendly feel-good films…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Lockdown Couples are Getting More Adventurous in Bed, and it Could be Boosting Their Mental Health
1/5 (18%) live-in couples are having more sex than they normally would, with a further 16% revealing that they are being more adventurous…
5 Quotes from Life Coaches to Inspire You Through Tough Times
Five life coaches on creating a strong mindset for getting through the current crisis…
8 ways to find happiness in uncertain times
Through difficult times, it can be hard to stop stress and anxiety intruding into our every thought. But there are moments of happiness to be found in even the darkest places…
4 Acts of Kindness Getting us Through the Corona Crisis
In hard times, these simple acts of kindness are making all the difference…
5 Uplifting Body-Confidence Home Workouts
Five fitness instructors who put body-confidence and feeling good first…
Stress and Anxiety is Leading to Students Getting Less than Five Hours' Sleep Each Night
Anxiety, financial stress, and academic pressure is keeping more than half of UK students are up at night…
Frankie Bridge on The Realities of Mental Health
Frankie Bridge was a star of the hugely successful girl group, The Saturdays. But behind the scenes, things weren’t easy – and for a short time in 2012, she found herself an inpatient at a mental health hospital. For Frankie, this was an opportunity to speak about the realities of mental health…
Rugby League Players and Coaches Come Together to Teach Men ‘Mental Fitness’
Working closely with experts in men’s health, Offload has created a 10-step programme that equips participants with evidence-based tools and techniques to support their wellbeing.…