The world produces more than 380 million tonnes of plastic every year, and this can take up to 500 years to decompose. So is it possible to kick the habit? Happiful's Kathryn Wheeler gave it a go…
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Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
How to set boundaries when texting
Brb, ttyl, g2g – we used to be so good at stepping away from digital conversations, and it’s time to bring those old-school habits back into practice…
6 mindful crafts to help you switch off
Get stuck into these easy, effective craft projects to help soothe a busy mind, challenge your creativity, and leave you with something to be proud of…
6 comics that perfectly capture everyday anxiety
Follow the illustrators turning their experiences with anxiety into works of art.…
How to have a digital detox
Research has found that social media is more addictive than smoking and alcohol, and is associated with poor mental health. Take part in the campaign that's helping you take steps to switch off…
A third of girls won’t post selfies without a filter
According to findings, unrealistic beauty standards are increasing the pressure that girls feel to look a certain way…
Stevie Blaine opens up about body confidence for men
Blogger Stevie Blaine is part of the self-love revolution that’s asking all of us to unlearn the things that have kept us down. Here, we chat about his body confidence journey, masculinity, and how to support the next generation…
5 love lessons we’ve learned in lockdown
Five people share their relationship wins while in lockdown with their partners, and open up about their hopes for the future…
Report reveals dire consequences of neglecting women’s health in lockdown
Insight suggests that COVID-19 restrictions mean that 1.9 million fewer women were able to access contraceptive services, resulting in 1.5 million unsafe abortions and more than 3,000 maternal deaths…