Begrudgingly, softly, sincerely – however you go about it, we all have to make up for the things now and then. But how can we ensure that our apologies have real meaning? Psychotherapist Ruth Parchment explores what makes a real apology, and the tips you can use to make amends…
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
85% of seniors are now talking about their mental health
New research has suggested that the COVID-19 pandemic has prompted many senior people to begin to open up about their mental health…
Kenny Ethan Jones on mental health, role models, and representation
Activist Kenny Ethan Jones made history by becoming the first trans man to front a period campaign, and now tackles topics from body politics to mental health, all with his signature dose of candid authenticity. Here, we find out more about the journey that led him to where he is today…
8 LGBTQ+ brands to support this Christmas
From unique homeware to the retro-inspired exercise class membership, we’re rounding up some of our favourite Christmas gifts from LGBTQ+ brands…
Santa officially given essential worker status
In the must-see official letter and video, Santa is cleared to continue his work in the UK and Ireland…
15 unique Christmas gifts from independent sellers
Shop small this year, from the pick of our favourite independent sellers who, in their own way, are having a positive impact on the world…
5 compliments that aren’t about how someone looks
Want to let someone know you appreciate them without falling back on clichés? Look no further, we’re here to inspire…
Young men are increasingly reaching out for mental health support
New data from Counselling Directory reveals that the number of young men reaching out for mental health support has increased dramatically in the last year…
5 ways to de-escalate stressful situations
Don’t be a bystander. Learn how to gently step in, and soothe stress, with these simple steps…