They say nothing can prepare you for your first baby, and that might well be true. But here, with the help of a counsellor, we explore preventive relationship counselling, and uncover the benefits that it can unlock for you and your family…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Samantha Bennington: For the greater good
The author, entertainment entrepreneur, and life coach opens up about her memoir – Falling Love Notes – her experience with grief, misconceptions about being an adoptee, and why she wants to reach others with her story…
12 things you didn’t know could be symptoms of depression
Sometimes, depression can creep up on us in unexpected and subtle ways. Did you know about these unusual symptoms?…
10 concentration-boosting songs to play while you work
10 concentration-boosting songs across the genres to put on in the background while you work…
How to speak love languages
Learn how to discover you and your partner’s love languages, and unlock a whole new level of communication…
'Toxic stereotypes’ have detrimental effect on men’s mental health
The latest findings highlight a link between damaging male stereotypes and poor mental health…
How to overcome first-date nerves
The path to finding true love doesn’t come without its challenges, but don’t let first-date nerves hold you back from taking that initial step…
How to deal with manipulative people
Don’t get caught in a trap, learn how to spot manipulation in action, and break free for good…
Could libraries help us tackle loneliness?
For those who are struggling with their mental health, reading can be a lifeline during tough times – offering escapism, comfort, and hope.…