Sometimes, depression can creep up on us in unexpected and subtle ways. Did you know about these unusual symptoms?…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
10 concentration-boosting songs to play while you work
10 concentration-boosting songs across the genres to put on in the background while you work…
How to speak love languages
Learn how to discover you and your partner’s love languages, and unlock a whole new level of communication…
'Toxic stereotypes’ have detrimental effect on men’s mental health
The latest findings highlight a link between damaging male stereotypes and poor mental health…
How to overcome first-date nerves
The path to finding true love doesn’t come without its challenges, but don’t let first-date nerves hold you back from taking that initial step…
How to deal with manipulative people
Don’t get caught in a trap, learn how to spot manipulation in action, and break free for good…
Could libraries help us tackle loneliness?
For those who are struggling with their mental health, reading can be a lifeline during tough times – offering escapism, comfort, and hope.…
10 non-cliché Valentine’s Day gifts
For your partner, friend, or even yourself – do something different this year, with our selection of the best sustainable and quirky Valentine’s gifts…
Fresh calls for a counsellor in every school, as children’s mental health suffers
As mental health conditions in children rise by 50%, the government faces fresh calls for statutory funded school counselling services…