Could the key to deeper, more meaningful conversations be in the questions we ask each other?…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Rates of depression have doubled since the start of the pandemic
The Covid-19 pandemic is taking its toll on our mental health, with the ONS reporting that rates of depression have doubled…
5 easy-to-grow plants with mental health benefits
There are many natural samples out there that come with their own wellness properties. Here, we explore six plants that pack just that…
Women don't 'feel heard' during reproductive health appointments, study finds
A new study found that 23% of women and people with gynae organs have felt not listened to in medical appointments about their reproductive health. We explore why this is, and ask a GP for their advice on being heard…
12 things you didn’t know could be symptoms of burnout
Burnout. It’s a term we’ve started to hear a lot more recently, as we’ve begun to open up the conversation on workplace wellbeing, and the importance of finding balance in our lives…
7 household items that can help soothe anxiety
From DIY weighted blankets to things to fidget with, we’ve rounded up seven household items that can be repurposed to help soothe anxiety…
Study reveals parents' biggest fears about technology
From meeting strangers to online gaming, a recent study has found parents' most common technology fears…
Back to our roots: the benefits of self-sufficiency
Can a simple, more self-sufficient lifestyle help us to feel grounded? What can a move towards a self-sufficient lifestyle do for our mental health, and can nurturing this philosophy help our sense of wellbeing to blossom?…
Researchers discover a genetic link between anxiety and depression
Anecdotally, many people can attest to the way anxiety and depression often come together. But, now, a new study has discovered more than 500 genes that link the conditions together, in research that gives hope for future treatment…