Family bonds often run the deepest, which is why it’s all the more painful when they break down. Here, with the help of a counsellor, we explore how to navigate difficult family relationships…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
New picture book aims to keep children safe from sexual abuse
The first children’s book launched by the NSPCC, ‘Pantosaurus and the Power of PANTS’ hopes to help families have simple conversations about sexual abuse…
25 feel-good songs from across the decades
Step back in time, with these feel-good tracks from across the decades…
5 mindful activities for couples
Spend some quality time together, with these five mindful activities for couples…
One Hundred Years: Capturing age in portraits
We speak to Jenny Lewis, the portrait photographer who captured images of 100 people from ages 0–100, about the things ageing teaches us about life…
How nostalgia can support wellbeing
Join us as we step back in time and explore how harnessing a sense of nostalgia can support our wellbeing…
Questions to ask your counsellor before you begin working with them
Make sure you’re on the same page, and get the most out of counselling with these four key questions…
Nearly half of Asian film characters serve as the punchline
A new study has uncovered that, in top-grossing films from 2010 to 2019, Asian Americans’ roles were often the ‘punchline’, and women were disproportionately sexualised…
How can virtual reality benefit our mental health?
Could virtual reality be the key to overcoming social anxiety?…