As tampon brand Lil-Lets announce they’re ditching plastic packaging for good, we speak to the activist who inspired the move, and delve into tips for positive change…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
50 affirmations to help kids build confidence
Help the children in your life uplift themselves, with these affirmations for kids…
Wellness tools: fab or fad?
With the Global Wellness Institute claiming the wellness industry is worth £2.8 trillion, we figured it was time to investigate seven wellness tools to ask, are they worth the hype?…
Study highlights the extent of schizophrenia stigma
In the study, researchers uncovered the extent of the stigmatisation of schizophrenia, highlighting the way this impacts those who live with it…
How to stop shame spirals in their tracks
When emotions run high, and it feels like you’re stuck on a slippery downward slope, follow these tips to find balance again…
9 phrases to de-escalate conflict
Next time you’re trying to navigate conflict, use these phrases to help you keep the peace, without neglecting your needs and boundaries…
4 lessons we’ve learned from the professionals on MAFS UK
Married at First Sight UK is well underway, and, as the couples navigate their new relationships, there’s a lot we at home can take from the professionals’ advice…
What is negging?
Learn to spot the signs of this manipulative form of emotional abuse…
What are the benefits of laughter yoga?
Laughter yoga classes are taking off around the world, so Happiful’s Kathryn Wheeler signed up for a session to discover the serious benefits behind having a chuckle…