According to a survey published by Oxford University Press, more than a quarter of participants were engaging in problematic substance use…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Wellbeing lessons we can learn from children
Recapture those free and easy days with these tips…
8 in 10 employers have seen an increase in staff disclosing mental health problems
Following the pandemic, new research has revealed an increase in the number of employees disclosing mental health problems to HR leaders…
What is feng shui and how can we apply it in our homes?
Learn the basics of feng shui and create a peaceful, balanced home…
How can baking improve wellbeing?
What is it that makes baking such a soothing, evocative pastime?…
7 lessons we’ve learned from Adele
As the singer, songwriter, and crafter of emotional masterpieces releases her latest single 'Easy on Me', we’re reflecting on the wellbeing lessons we can take from her work…
Common micro stressors and how to tackle them
Spot the micro stressors in your life and take steps to soothe them.…
How can sugar affect our mental health?
What’s the relationship between sugar and mental health, and how can we make sure it’s a balanced one?…
Poor mental health is UK’s most common medical complaint
Ahead of physical illnesses, research finds that mental health problems are now the UK’s most common medical complaint…