What happens when we mix cutting-edge tech with ancient wellness practices?…
654 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
UK leads the way in destigmatising mental health
A new global study has found the UK has seen a huge shift in attitudes towards mental health…
What is social capital?
Social capital refers to the way in which our social relationships have productive benefits – in our careers, for our health, our mental wellbeing, and pretty much all aspects of our lives…
10 things to do in March for your wellbeing
From marking the start of spring to turning back the exercise clock, we share 10 things to enjoy this season…
7 romantic films that get relationships right
Looking to settle down with a romantic film that doesn’t buy into unhealthy and unrealistic tropes? Press play on our recommendations…
Hairdressing students get suicide prevention training
As part of their college training, barbering and hairdressing students in Devon are learning how to step in and offer support…
Where to get help if you’re worried about finances
When times are tough, reach out for both financial and mental health support from these services and information hubs…
Is it time to check in on tradespeoples’ mental health?
We should be talking about the 75,000 UK trade businesses currently impacted by a potential mental health issue…
5 steps to a mindful weekend
This weekend, make a commitment to nurturing your wellbeing, with these steps to help you fully switch off and embrace deep relaxation…