The idea of taking a career break may seem daunting but research suggests it can offer numerous benefits, particularly when it comes to mental health and wellbeing…
43 posts by author
Kate Norris
Kate is a Content Creator & Writer at Happiful.
Our 6 favourite mental health and wellness podcasts
Looking for a new podcast to get stuck into? Here we share some of our favourite mental health and wellbeing podcasts…
5 tips for avoiding social burnout during the festive season
The Christmas season often becomes a whirlwind of social engagements and while it's important to let off steam, we can be left feeling overwhelmed and stressed by the pressure of preparations, parties and family expectations…
Talking to strangers linked to greater levels of life satisfaction
Latest data reveals those who engage in more conversations with strangers reported greater levels of life satisfaction. We share simple tips on how to reach out and feel more connected to others…
Two in five UK employees considering changing jobs amid demand for hybrid roles
Workspace company Beyond shares insights into the demand for hybrid working. We explore how coaching can help people looking for a career change.…
4 healthy habits for social media
We provide some simple suggestions to help you sustain a positive relationship online…
5 tips for coping with climate anxiety
We take a look at what climate anxiety is, its impact on our mental health, and provide tips on how to cope with these feelings…