10 artists come together to tackle the theme of body dysmorphic disorder in new exhibition…
346 posts by author
Kat Nicholls
Kat Nicholls is a content creator and strategist at Happiful.
Add Some Magic To Your Self-Care Routine
Is it time to give your self-care routine a witchy touch? Here we look at what magic really is and how you can implement a little into your self-care practice.…
The Art of Listening
Exploring the importance of listening to those around us (and ourselves)…
Do Affirmations Really Work?
Can saying positive statements really impact the way we think and behave? Here we look into the science behind it all, and the steps you can take if you want to dip your toe into the world of affirmations…
Physical Signs You’re Not Coping
We explore some of the ways our physical bodies feel the weight of our emotional problems…
Suicide bereavement: two sisters tell their story
An honest talk about losing a loved one to suicide from sisters Chantelle and Chloe…
Happiful Reads
To celebrate ‘Read a Book Day’ we asked the Happiful office to share their reading recommendations…
The truth about hypnotherapy: What really happens in the therapy room?
Sorting fact from fiction when it comes to hypnotherapy.…
How To Be Kind To Yourself This Summer
From body image issues to depression, summer isn’t always fun and games. Here are some pointers to help you be kinder to yourself and cut yourself some slack if your summer doesn’t look like other people’s…