Donating essential supplies to the carers of our country, fiid, WUKA and thortful are using their platform for good…
346 posts by author
Kat Nicholls
Kat Nicholls is a content creator and strategist at Happiful.
How the gambling industry is responding to COVID-19
Those at risk of gambling addiction are urged to exclude themselves from all gambling websites during lockdown…
8 Amazing Things Happening Online Right Now
Not sure how to spend your time right now? Here we share just a few of the amazing ways to spend your leisure time online…
Positive News Amongst Coronavirus Outbreak
While worrying news continues to dominate the headlines regarding the Coronavirus, we wanted to pull together some stories that are making us smile…
4 Mindful Crafting Activities
From slow sewing to paper cutting, we explore the wonderful world of mindful crafts and how they benefit our mental health…
Coronavirus: 8 Ways to Help Yourself and Others
As the news continues to be dominated by discussions around coronavirus, Happiful explores how you can help yourself, and others, navigate the next couple of weeks while protecting your mental health…
5 Ways to Get Active
Exercise is good for both our mental and physical health, but it’s not just through running and hitting the gym that you can reap the benefits. Here are five adventurous ideas packed with mental health benefits…
How to De-Stress in 5 Simple Steps
Sometimes stress builds up, and you feel totally overwhelmed. When this happens, you need tools that work in the moment to help you feel relaxed and in control…
Using Scent to Keep Calm
Feeling worried? Here we look at how scent can help root us to the present moment and help us feel calm…