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348 posts by author

Kat Nicholls

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Kat Nicholls is Brand & Integrity Manager at Happiful.

How to Support Teenagers on the Spectrum Cope with the Coronavirus Crisis How to Support Teenagers on the Spectrum Cope with the Coronavirus Crisis How to Support Teenagers on the Spectrum Cope with the Coronavirus Crisis
CORONAVIRUS

How to Support Teenagers on the Spectrum Cope with the Coronavirus Crisis

by Kat Nicholls on 9 April 2020

High anxiety, confusion and meltdowns – we explore ways parents can help teens on the spectrum deal with change during the outbreak…

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Going Online: How Entrepreneurs are Adapting Going Online: How Entrepreneurs are Adapting Going Online: How Entrepreneurs are Adapting
CORONAVIRUSYOUR STORIES

Going Online: How Entrepreneurs are Adapting

by Kat Nicholls on 7 April 2020

The coronavirus outbreak is affecting work for many of us. Here we speak to business owners about how they’re coping and adapting…

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Three Brands Supporting Frontline Healthcare Workers Three Brands Supporting Frontline Healthcare Workers Three Brands Supporting Frontline Healthcare Workers
SOCIETY

Three Brands Supporting Frontline Healthcare Workers

by Kat Nicholls on 7 April 2020

Donating essential supplies to the carers of our country, fiid, WUKA and thortful are using their platform for good…

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How the gambling industry is responding to COVID-19 How the gambling industry is responding to COVID-19 How the gambling industry is responding to COVID-19
NEWSADDICTION

How the gambling industry is responding to COVID-19

by Kat Nicholls on 1 April 2020

Those at risk of gambling addiction are urged to exclude themselves from all gambling websites during lockdown…

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8 Amazing Things Happening Online Right Now 8 Amazing Things Happening Online Right Now 8 Amazing Things Happening Online Right Now
CULTURECORONAVIRUS

8 Amazing Things Happening Online Right Now

by Kat Nicholls on 26 March 2020

Not sure how to spend your time right now? Here we share just a few of the amazing ways to spend your leisure time online…

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Positive News Amongst Coronavirus Outbreak Positive News Amongst Coronavirus Outbreak Positive News Amongst Coronavirus Outbreak
NEWSCORONAVIRUS

Positive News Amongst Coronavirus Outbreak

by Kat Nicholls on 18 March 2020

While worrying news continues to dominate the headlines regarding the Coronavirus, we wanted to pull together some stories that are making us smile…

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4 Mindful Crafting Activities 4 Mindful Crafting Activities 4 Mindful Crafting Activities
LIFESTYLE

4 Mindful Crafting Activities

by Kat Nicholls on 14 March 2020

From slow sewing to paper cutting, we explore the wonderful world of mindful crafts and how they benefit our mental health…

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Coronavirus: 8 Ways to Help Yourself and Others Coronavirus: 8 Ways to Help Yourself and Others Coronavirus: 8 Ways to Help Yourself and Others
NEWSCORONAVIRUS

Coronavirus: 8 Ways to Help Yourself and Others

by Kat Nicholls on 9 March 2020

As the news continues to be dominated by discussions around coronavirus, Happiful explores how you can help yourself, and others, navigate the next couple of weeks while protecting your mental health…

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5 Ways to Get Active 5 Ways to Get Active 5 Ways to Get Active
LIFESTYLE

5 Ways to Get Active

by Kat Nicholls on 9 March 2020

Exercise is good for both our mental and physical health, but it’s not just through running and hitting the gym that you can reap the benefits. Here are five adventurous ideas packed with mental health benefits…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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