As incidents of drink spiking increase, so does victim blaming. Here we highlight a need for change and share the campaigns doing just that…
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Kat Nicholls
Kat Nicholls is Brand & Integrity Manager at Happiful.
The uncertainty experts: helping us embrace the unknown
A new interactive online documentary pairs science and storytelling to help us improve resilience, creativity and productivity…
World Mental Health Day: Seeking equity in an unequal world
We’re shining a light on the inequalities impacting mental health and discuss what needs to change…
The cost of eating disorders
New reports reveal how much eating disorders are costing us in the UK and the amount being spent on research…
Clarity cures complexity: How to make introspection a habit
What happens when you do a deep dive on introspection and how can we keep coming back to ourselves when life gets busy?…
TikTok and TOWIE announce new measures to protect mental health
With scrutiny over their negative impact on young people, social media and TV companies are making attempts to offer support and guidance…
Generativity: The art of leaving your mark
We go through various stages in life, but a feeling we all seem to reach at some point is the desire to make an impact on the world. Here, we explore ‘generativity’ – and how it can benefit your mental health…
Young Changemakers programme gives young Black people a voice
A new programme from charity UK Youth offers people from racialised communities a chance to influence mental health policy…
World Alzheimer’s Month: Resources to support loved ones
As World Alzheimer’s Month begins we share some helpful articles for those caring for someone with dementia…