Sarah Beeny shares her journey through her cancer diagnosis, looking at how treatment has developed in her new documentary.…
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Emily Whitton
Emily Whitton is a Content Creator and Marketing Coordinator at Happiful
Where can I find mental health support?
The latest news reveals many mental health services are struggling to meet standards of care. So, where can you access quality support?…
5 minutes to... find your inner peace
If you're finding that life is a little overwhelming and you'd like to lower your stress levels, try these simple techniques to help find your inner peace…
5 minutes to... boost confidence
Are you looking for a quick confidence boost, perhaps before public speaking or taking an exam? Content Creator at Happiful, Kat Nicholls, shares some shortcuts for you…
How to get a good night’s sleep in hot weather
Struggling to get a good night's sleep as the temperatures climb? Try these seven tips to increase your chances of getting some quality rest…
What is sound therapy (and how can I try it for myself)?
Looking to immerse yourself in the calmness of sound? We explore what sound therapy is and how you can try it for yourself…
What is emotional immaturity and how can it impact relationships?
Do you feel like you're walking on eggshells in your relationship? Does your friend or family member talk over you? You could be dealing with an emotionally immature person…
Is there a lack of mental health support for pregnant women?
A report finds that the lives of many pregnant people are being put at risk due to poor mental health support. We share some of the resources that can support you through your journey…
What can we learn from Ed Sheeran’s documentary, ‘The Sum of It All’?
Ed Sheeran’s newest docuseries explores the star’s rise to fame and the challenges he’s faced along the way, from love and loss to finding balance in life.…