With more and more of us turning to alternative ways to lose weight and look after our bodies, we ask: is hypnotherapy the right answer for weight loss?…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
5 signs you’re phubbing your friends & family (and what to do about it)
Could phubbing be ruining your relationships without you realising it? We explain more about the signs to look out for and what you can do to make positive, sustainable changes.…
How to make meaningful connections with people in your local community
Nearly half of us in the UK have reported feeling lonely. Could making connections in our local communities be the answer to help us feel less alone and more like we belong?…
Can arguing improve your romantic relationship?
Arguments can play an important role in our relationships – for better and for worse. Could arguing the right way help you to improve communication in your relationship?…
Just the ticket: Care for your wellbeing while commuting
Make the most of your daily commute with these seven quick tips…
How to embrace boredom and inspire creativity
Who wants to be bored? In our modern, hectic world, there is always something new to see, do, or experience. But what if letting ourselves experience boredom could give us a much-needed boost?…
Over half of primary school children have emotional health issues, new survey suggests
A new app aiming to help parents support children with mental health is undergoing clinical trials, as research suggests over half of primary school children have emotional health issues…
25 counsellor-approved questions to build emotional intimacy in your relationship
Over time, people – and relationships – change. But what happens when, little by little, it feels like you’ve lost your sense of togetherness?…
6 effective tips to reduce wedding stress (from experts who’ve been there themselves)
How can you ditch the stress, and refocus on what really matters on your wedding day?…