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Bonnie Evie Gifford

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Bonnie Evie Gifford is a Senior Writer for Happiful.

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What is burnt toast theory and how can it help us reframe life’s inconveniences? What is burnt toast theory and how can it help us reframe life’s inconveniences? What is burnt toast theory and how can it help us reframe life’s inconveniences?
NEWSPERSONAL GROWTHTRENDING

What is burnt toast theory and how can it help us reframe life’s inconveniences?

by Bonnie Evie Gifford on

Could burnt toast theory really offer us the answer to embracing life's little inconveniences to create a greater sense of calm? We share more about the theory, and how it could help you…

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What is scapegoating, why does it happen, and how can we heal and move forward? What is scapegoating, why does it happen, and how can we heal and move forward? What is scapegoating, why does it happen, and how can we heal and move forward?
FAMILYCOUNSELLING

What is scapegoating, why does it happen, and how can we heal and move forward?

by Bonnie Evie Gifford on

Nobody likes to be blamed for something they didn’t do. So, why do some of us end up pulling the short straw and taking the heat for others’ mistakes or wrongdoings?…

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21 common worries, fears and misconceptions about therapy 21 common worries, fears and misconceptions about therapy 21 common worries, fears and misconceptions about therapy
COUNSELLINGMYTHS DEBUNKEDTHERAPY

21 common worries, fears and misconceptions about therapy

by Bonnie Evie Gifford on

Considering therapy, but feel like something is holding you back? We share some of the most common worries, fears and misconceptions when it comes to all things therapy-related, and explain more about why these feelings shouldn’t hold you back…

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