A new report from the International Longevity Centre UK (ILC) has revealed LGBTQ+ men and women aged 50 and over have poorer self-rated health and are more likely to have other conditions impacting their health and wellbeing…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to beat back to work anxiety
If worries about work are keeping you up at night or a growing sense of dread is seeping into your time off, there are plenty of small things you can do to help. We share five simple ways you can beat back to work anxiety and make the most of your time off.…
New Research Reveals Urine Tests Could Be As Effective As Smear Tests
New research from scientists at the University of Manchester has revealed urine tests could help prevent cervical cancer. With women taking up smear test invitations at a 20-year low, could new advances save women's lives?…
How to Benefit from Plant Power When You Don't Have a Garden
We’ve all heard of the mental health benefits we can get from gardening, but what about those of us without a patch of earth to call our own? Can nurturing house and office plants still have mood-boosting effects?…
Rape Victims Risk Cases Being Dropped If They Do Not Hand Over Their Phones
New procedures introduced in England and Wales ask victims of rape and sexual to hand over their devices and digital accounts to police or risk prosecution not going ahead…
Celebrity Anxiety Hypnosis Event for Charity Announced
Renowned hypnotist Chris Hughes and a host of celebrity friends look to help tackle the anxiety epidemic through a unique charity event…
New Campaign Launches to Help Rebuild Reading Habits
New survey results from national charity The Reading Agency reveals 66% of us would spend more time reading if we spent less time scrolling…
9 Tips To Rebuild Your Reading Habits
Discover how to find page-turning books, unmissable reads, and develop sustainable reading habits at any age…
3 Ways to Declutter Your Home and Mind from Around the World
Discover three methods of decluttering your home and the philosophy behind them…