When outbreaks, new studies and guidelines, it can be easy to get caught up in the panic. We share five tips on how you can stay calm, keep grounded, and put your mental health first…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to Put Your Relationship First In (and Out of) the Bedroom
Worried that the romance is running out of your relationship? Looking to spice up your sex life but unsure where to start? We share 11 tips to help you put your wellbeing first (and rekindle that spark)…
Panorama Documentary Highlights the Impact of Suicide Forums
A new Panorama documentary set to air tonight will highlight the role suicide forums played in the death of one young woman, and how the NHS failed in her care…
How to Help a Friend Who Self-Harms
Worried about a friend or loved one? We share 10 ways you can help and support someone who self-harms…
How to Rekindle Your Creativity with Creative Writing
We’ve all heard about the benefits of writing for pleasure, yet getting started can feel daunting. We share five ways you can get into creative writing…
Government Accused of Betraying Vulnerable People
Care England it has accused the government of betraying thousands of vulnerable autistic people and those with learning disabilities…
Food for thought: Does what our kids eat affect their mental health?
Could the old adage ‘you are what you eat’ have more to it than we may realise? Could looking more closely at what our children eat help to support their mental health and wellbeing?…
15 Must-Reads This LGBTQ+ History Month
Looking for inspirational and inclusive books to help you learn more about LGBTQ+ history? Or trying to find books with a more diverse cast? We’ve got you covered. We share 15 books to help get you started.…
Misuse of Mental Health Terms on TV is Influencing Our Perceptions
Recent analysis of popular TV programmes for teenagers has revealed that mental health issues are regularly portrayed in a negative light, which may discourage people from seeking help…