Letting go of a friendship can be just as painful as saying goodbye to a partner. We share five tips to help you move onwards and upwards…
458 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
The Loneliness Epidemic: Why Do We Feel So Lonely?
More and more of us are reporting feelings of loneliness at all ages. With so many new ways to connect with each other, why are we feeling lonelier than ever?…
Can What You Eat Really Affect Your Sex Life?
We explore the impact food can have on your libido, stamina, and your overall sense of wellbeing…
Review: 'It's Not OK to Feel Blue (And Other Lies)' - By Scarlett Curtis
The latest book from acclaimed writer and activist Scarlett Curtis looks to encourage us to open up about mental health…
Robert Muchamore Opens Up About his Journey with Depression
Internationally acclaimed author Robert Muchamore reached incredible heights in his career, but in parallel, his mental health hit an all-time low. Here, he candidly opens up about his own story of depression, psychiatric hospitals, group therapy, and isolation at the top…
The Other Side of Social Media: How Online Communities Help Us Access Support
Social media users share their experiences and thoughts on how online communities have helped support their mental health and wellbeing…
How to Have a More Mindful Wedding Day
Discover nine ways to build mindful, memorable moments into your special day…
Why Do We Love Horror? The Psychology Behind Scary Entertainment
What is it about horror films that turns our fright into excitement? We explore the psychology behind our love of scary entertainment.…
Talking Food and Tackling Rude: 3 of This Week’s Headlines You Might Have Missed
From progress around diet BS and cyberbullying on social media, to the worrying reveal that medical professionals don’t feel confident in giving nutritional support and advice, we round up three of this week’s big headlines that you might have missed…