We share six quick tips to help you reprioritise your phone usage, take control of your scrolling, and start reinvesting your time more wisely…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
UK Suicide Rate At Highest Level Since Early 00s
At their highest level since 2002, the number of recorded suicides rose by 11.8% in 2018, due widely to a 19 year high rate in deaths amongst those aged 10-24. Leading charities and mental health professionals share their thoughts.…
Is Social Media Affecting My Relationships?
Do you have control of your scroll, or could your Insta obsession be having an impact on your relationships?…
Going “Scroll Free” Could Save 100 Hours of Your Life
People can gain over 100 hours of their lives back by going off social media for one month, new research from the Royal Society of Public Health (RSPH) reveals…
Food for thought: do aphrodisiac foods really work?
Does dutch courage help or hinder? Can chillies spice up your sex life? Will oysters help heat things up or just leave you with a bad aftertaste? We explore the myths and misconceptions around food…
Therapists Reveal Mobile Phones Are Negatively Impacting Relationships
A recent study of over 900 accredited counsellors and therapists have revealed the detrimental impact excessive phone usage is having on our relationships…
1 in 2 young people at risk of gambling addiction, study reveals
Today at 10 Downing Street, Safer Online Gambling Group will launch a new survey exposing Britain’s hidden epidemic of young people spending millions each year on in-app purchases and video game add-ons…
Air Pollution Linked to Bipolar Disorder and Major Depression, Research Reveals
New research has revealed that countries with the worst air quality have a 27% increase in bipolar disorder and 6% higher numbers of major depression…
How To Help Kids Balance Learning, Play and Screentime
Former teacher and children’s learning app founder, Daniel, shares his thoughts on the benefits of learning through play…