Public Health England (PHE) has partnered with leading mental health charities to launch new guidance and resources to help you support your child’s mental health right now…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Research reveals love hormone forms an important link between stress and digestive problems
New research published in The Journal of Physiology shows that oxytocin plays an important role in combatting stress disrupting our digestion causing nausea, diarrhoea, discomfort, and bloating…
Could lockdown have lasting effects on our friendships?
New research has revealed friendships can deteriorate in as little as three months without the right levels of investment…
How to listen without judgement
How fine-tuned are your listening skills? Counsellors Laura Harley and Beverley Hills share their top tips to become a more active listener…
Exam results 2020: What to expect and how to find support
We share tips and advice on what to expect from results day 2020, what you can do if your grades aren’t what you expected, and how you can support a loved one right now…
Flick for victory: new campaign thanks Brits for practising self-love
New research has revealed we're having significantly more 'solo-fun' since lockdown began. A new campaign has launched to celebrate singles who've stayed home, and urge them to continue staying safe.…
How to find your dream job
Thinking of turning your dreams into reality? We share eight quick tips to help you take the plunge, and go for your ideal role…
Wellbeing news round-up: Self-care, music, and mental health
From the benefits of me-time to music for mental health, we share the weekend’s wellbeing news that you might have missed…
New advice series launches to help 52% of Brits desperate for space to continue working from home
Celebrity organisers, the Style Sisters, have launched their new Style with Attictude series to help the one in two Brits who are ‘desperate for space’ as they continue working from home…