New research from the University of South Australia has revealed that keeping dogs, cats, or budgies as pets could be providing a vital lifeline for the elderly…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Does Britain Have a Transport Accessibility Problem?
Accessing public transport should be simple, shouldn’t it? Yet thousands face delays, inequalities in access, a lack of support and understanding. Enough is enough…
How to Manage Self-Harming Thoughts
For some, self-harm can offer a sense of control - but it can create a dangerous cycle. We share ways you can take back control and manage self-harming thoughts…
Student Mental Health Struggles on the Rise, Report Reveals
Almost half (42%) of students have had serious personal, emotional, behavioural, or mental health problems which needed professional help…
12 Books to Inspire and Motivate You
We all need a little push sometimes. We share 12 books that can help you reignite your passion, find inspiration, and become more motivated to achieve the big (and little) things you’ve only dreamt of…
Greg James’ Sport Relief Heroes Special
A new hour-long special for Sports Relief looks back on those who have put their bodies and minds on the line for Sport Relief challenges…
How to Look After Your Mental Health When You Feel Yourself Spiralling
No matter how much we put our wellbeing first, when you have an ongoing mental health condition, you may experience a time where you feel yourself spiralling. We share nine ways you can look after yourself when a mental health crisis is about to hit…
Personal Stories Decrease Suicidal Ideation, New Study Reveals
Survivors sharing their stories could be even more important than first thought, according to the latest research published in the British Journal of Psychiatry…
The Great, the Good and the Ugly: In the News this Weekend
From early years apps to worrying Instagram stats, we take a look at three of the past weekend’s news stories that you might have missed…