We share eight subreddit communities to help you better understand your finances, create a workable food budget, and expand your skills to help take the edge off of growing financial worries…
26 posts tagged
TECH
Technology can be used as a tool to complement your wellbeing, our aim is to highlight those at the forefront of happy businesses
5 eco-friendly apps to help you support the planet
Check out these five innovative apps that can enable you to live more sustainably with the click of a button…
The future of wellness
What happens when we mix cutting-edge tech with ancient wellness practices?…
How can virtual reality benefit our mental health?
Could virtual reality be the key to overcoming social anxiety?…
5 wholesome games to play
A rise in relaxing, uncompetitive games is bringing about new ways to enjoy playing, and they’re perfect for people looking for a break from the pressure that gaming (and life!) often demands.…
5 Apps for a better night's sleep
‘Quality over quantity’ – how many times have we heard that time-honoured phrase bandied about? But when it comes to sleep this really is crucial. Here are some pioneering apps to help you get the most from your 40 winks, and put poor sleep to bed…
5 Apps to Get You Organised
Along with a to-do list that just won’t quit, the 21st century has also given us powerful technology, and with these five apps you’ll soon be taking back control of your precious time…
Mobile Phones and Our Mental Health: It’s Time to Take a Break
Five ways to disconnect when it feels like too much…
Game Helps Schizophrenia Patients Soothe Voices
Researchers have created a video game that calms the part of the brain linked to verbal hallucinations Researchers from King’s College London’s Institute of Psychiatry, Psychology and Neuroscience and the University of Roehampton have developed a game that helps schizophrenia [https://www.nhs.uk/conditions/schizophrenia/] patients who…