Whether you see it online, on social media, or from the people around you, it’s important to learn the signs that what you’re being told might not be accurate.…
27 posts tagged
TECH
Technology can be used as a tool to complement your wellbeing, our aim is to highlight those at the forefront of happy businesses
5 surprising eco innovations you need to know about
Find out how these technological innovations are being used to help restore our planet...…
5 eco-friendly apps to help you support the planet
Check out these five innovative apps that can enable you to live more sustainably with the click of a button…
The future of wellness
What happens when we mix cutting-edge tech with ancient wellness practices?…
How can virtual reality benefit our mental health?
Could virtual reality be the key to overcoming social anxiety?…
5 wholesome games to play
A rise in relaxing, uncompetitive games is bringing about new ways to enjoy playing, and they’re perfect for people looking for a break from the pressure that gaming (and life!) often demands.…
5 Apps for a better night's sleep
‘Quality over quantity’ – how many times have we heard that time-honoured phrase bandied about? But when it comes to sleep this really is crucial. Here are some pioneering apps to help you get the most from your 40 winks, and put poor sleep to bed…
5 Apps to Get You Organised
Along with a to-do list that just won’t quit, the 21st century has also given us powerful technology, and with these five apps you’ll soon be taking back control of your precious time…
Mobile Phones and Our Mental Health: It’s Time to Take a Break
Five ways to disconnect when it feels like too much…