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2 posts tagged

SOCIAL

How to handle FOMO when you work shifts How to handle FOMO when you work shifts How to handle FOMO when you work shifts
HAPPIFUL HACKSSOCIAL

How to handle FOMO when you work shifts

by Leah Collins on 8 March 2024

When you work ‘anti-social’ hours, it can be hard to navigate the feeling of missing out. Here, we share some tips for handling shift work FOMO…

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Social jet lag: Have you had too much of a good thing? Social jet lag: Have you had too much of a good thing? Social jet lag: Have you had too much of a good thing?
WELLBEINGSOCIAL

Social jet lag: Have you had too much of a good thing?

by Kathryn Wheeler on 29 December 2023

Learn more about the phenomenon that could be putting a dent in your wellbeing this social season…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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