Don’t get caught in a trap, learn how to spot manipulation in action, and break free for good…
237 posts tagged
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Painful sex: it’s time to speak up
What’s more painful, gritting our teeth during an intimate moment or opening up emotionally?…
10 non-cliché Valentine’s Day gifts
For your partner, friend, or even yourself – do something different this year, with our selection of the best sustainable and quirky Valentine’s gifts…
Ditch the drama: how to set boundaries
Friendship groups can be tricky to navigate, but as life coach and author Michelle Elman shares, boundaries can be powerful tools to ensure quality connections…
4 ways to show someone you care
A kind gesture can go a long way, so here are four simple ways you can make a loved one feel appreciated…
How to apologise, authentically
Begrudgingly, softly, sincerely – however you go about it, we all have to make up for the things now and then. But how can we ensure that our apologies have real meaning? Psychotherapist Ruth Parchment explores what makes a real apology, and the tips you can use to make amends…
How to deal with passive aggressiveness
Unspoken tension and passive aggressive behaviour can wear you down, but it doesn't have to be this way. Our experts have coping strategies and top tips to help you tackle the situation...…
How to get over your ex
Going through a break-up can be tough. Moving on completely? That can feel even harder. We share six ways you can let go of the past, and start moving towards a more positive future…
5 love lessons we’ve learned in lockdown
Five people share their relationship wins while in lockdown with their partners, and open up about their hopes for the future…