Owen O’Kane: “The more we fight life, the more we struggle” Owen O’Kane: “The more we fight life, the more we struggle” Owen O’Kane: “The more we fight life, the more we struggle”

Owen O’Kane: “The more we fight life, the more we struggle”

Psychotherapist and author of How To Be Your Own Therapist, Owen O'Kane, joins Happiful’s podcast to discuss working on yourself, managing change and addressing your internal tone.…

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Jay Blades: Showing your vulnerability means that you ask for help Jay Blades: Showing your vulnerability means that you ask for help Jay Blades: Showing your vulnerability means that you ask for help

Jay Blades: Showing your vulnerability means that you ask for help

Host of The Repair Shop and recent recipient of an MBE for Services to Crafts, Jay Blades, joins Happiful’s podcast to discuss life experiences and asking for help.…

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