Exhausted from always trying to do the ‘right’ thing? It could be ‘moral perfectionism’……
4 posts tagged
PERFECTIONISM
Counsellor Bea Appleby explores the roots of perfectionism
Recognising perfectionism, and how to stop the relentless pursuit of it from trapping you in a self-judgemental state of stasis…
How to stop putting off housework (and get things back on track)
One in five of us are chronic procrastinators. So, how can we start building healthier, sustainable routines, and make housework a breeze? Do you ever find yourself putting housework off until the last minute? Maybe you promise yourself, ‘I’ll do that in a minute – just one more episode’ or…
Finding peace in the pursuit of perfection: a guide for overachievers
The pressures of perfectionism can be detrimental to our wellbeing, so finding a balance for overachievers is essential…